Groceries Deals Australia

You can grab Faction Labs' Ultra Loaded Sample Pack for free — just cover the $9.95 shipping on a bundle worth $79.95.

• A 500ml Disorder Ultra Energy Drink in your chosen flavour
• 150g unflavoured Creatine Monohydrate (30 serves)
• A 600ml shaker in your pick of designs
• 12 assorted single-serve sachets covering whey protein, two pre-workouts, flavoured creatine, a focus blend and hydration/recovery

Just note products and sachet flavours depend on availability, with 12 sachets per pack.

Coles is giving away a Cadbury Dairy Milk Caramello Koala Sharepack (12pk, 180g) when you spend $50 or more online.

• Use code KOALA at checkout to claim your free sharepack
• Minimum spend is calculated after savings and discounts
• Limit of 1 free gift per customer, per order, per day
• Valid until 11:59pm AEDT daily while stocks last, part of Coles' Black Friday offers

Just add your $50+ shop, enter KOALA, and the chocolates get added automatically — easy freebie if you were stocking up anyway.

Score a mixed 48-can haul of Pepsi Max, Sunkist, Solo Zero Sugar, or Mountain Dew for just $45 delivered.

• Add any 2 qualifying 24-pack cartons to your cart and the discount applies automatically at checkout
• Subscribe & Save brings it down to about $41.04, though Mountain Dew's price will be slightly higher due to its lower subscribe & save discount
• Delivery is included, so you're getting 48 cans without extra shipping costs
• Perfect for stocking the fridge or bringing to your next gathering

You can score a free 150g tub of Wilber's Kitchen dog food pate at Coles, but you'll need to activate the offer first.

• Choose either the Beef or Chicken Pate 150g variety
• Available in-store or online from Wed 4 Nov to Tue 10 Nov 2026
• You must be a Flybuys member, activate the offer and scan your card at checkout
• One free product per Flybuys account, no rainchecks
• Tip: it's on shelf (not refrigerated) — check the end of the pet food aisle rather than the aisle itself

Prime members can score 20% off eligible Everyday Essentials — think toilet paper, dishwasher tablets, drinks, snacks and more.

• The discount is applied automatically at checkout, so no code is needed
• You'll save up to $20 off your order
• Just watch for the email invite, as this appears to be targeted
• Offer runs until Wednesday 18 November 2026

Check your inbox to see if you got it, then stock up on the essentials.

You can grab Tony's Chocolonely 180g chocolate bars for just $7.95 each at Coles, down from $9.95. That's a rare discount on a brand that hardly ever goes on sale.

• Choose from Milk 32%, Milk Caramel Sea Salt, Milk Hazelnut, Dark 51% Almond Sea Salt, or Dark Pretzel Toffee Milk.
• Fans say it rivals Whittaker's, and this week it's cheaper.
• Stock up while the price lasts – it hasn't been this low in ages.

You can save $15 when you spend $150 in the Woolworths app — just enter code APP at checkout.

• Works on a $150 minimum spend
• Some items are excluded, so check the T&Cs
• Offer ends 10/11
• It may be targeted, so it's worth testing on your account

If you're after a solid protein powder at a serious discount, this is a great find.

• Musashi High Protein 900g in Chocolate or Vanilla for $39.49 — around 50% off RRP
• Each serve packs 30g of protein from a multi-source blend, with BCAAs and a digestive enzyme
• Free click & collect or in-store pickup, or free delivery on orders over $119
• Musashi 100% Whey 900g is also available for $42.50

Worth noting, Chemist Warehouse has it at $69.49 and Woolworths at $63.00, so this price is well ahead of the big retailers.

Coles has slashed prices on The Spice Tailor meal kits, and the Indian range is the standout at half price.

• Indian varieties are $3.35 each (50% off), including the Delhi Biryani which rarely goes on sale
• Asian varieties are $3.95 each (40% off)
• This is the lowest price in six months
• Stack it with the Black Friday freebie: spend $50 online and use code PIES to get a 6-pack of Christmas Fruit Mince Pies

Happy Diwali to those celebrating!

You can grab a 40% discount on Tegel Take Outs chicken tenders in Nashville or Louisiana flavours, down to just $8.40 for a 500g pack at Woolworths.

• Made with 100% New Zealand chicken breast
• 500g pack, 64% chicken
• Two flavour options to choose from
• Great value for a quick, easy meal

You can score up to 60% off freshly roasted Single Origin coffee beans to kick off the Black Friday Cyber Monday season.

• 1kg bags from just $22 (usually from $55), or 500g from $14 (usually $35)
• Order now and use delayed dispatch to lock in pricing, with dispatch dates available up to 30 June 2027
• Free shipping on orders over $99, or $0 click and collect from Moorabbin VIC
• Deal runs until Tuesday 17/11/2026 unless sold out, so it's first in best dressed

You can stock up your pantry for Diwali at VK Fresh Hub in Toongabbie, with the Gajanand 1kg dhal range starting at just $1.65 a pack.

• Two price tiers: $1.65 each for blue peas, chana dal, premium chickpeas, black chickpeas and red lentils, or $2.65 each for toor dal, mung dal, urad white split and more
• Other grocery bargains include Star Everyday Basmati Rice 5kg for $9.50, Fortune Atta 10kg + 5kg FREE for $16.00 and Amul Pure Ghee 1L for $12.99
• Kitchen appliances are marked down too, like the Prestige Popular Svachh Pressure Cooker 5L at $64.99 (was $115)

Visit in-store at 32 Aurelia Street, Toongabbie NSW 2146 before offers end 8 November 2026, while stocks last.

Half-price Suntory Boss iced coffee multipacks are landing at Coles, working out to just $1.84 per can.

• 4-pack of 237ml cans for $7.35
• Runs Wednesday 4 November to Tuesday 10 November
• Handy stock-up if you like your coffee cold and ready to go

Grab a few packs while the promotion is on if iced coffee is your thing.

Coles is running a Black Friday promo where you get a free gift plus a discount on your shop.

• Enter code COLLECT10 at checkout to take $10 off Click & Collect orders over $50
• A free daily item is added automatically when you spend $50+ online and use the daily promo code
• Limit of 1 free gift per customer, per order, per day
• Offer runs until 11:59pm AEDT daily through Sunday 29 November, while stocks last
• Excludes Uber Eats orders

You can grab Rokeby Protein Smoothies for just $3 starting this Wednesday at Woolworths — the lowest price in months.

• Choose from Added Sugar flavours like Dutch Chocolate, Double Espresso, Cookies & Cream and Strawberry
• Or go No Added Sugar with Choc Honeycomb, Vanilla Wafer, Banana Honey Cinnamon
• Check the Woolworths catalogue to confirm the deal

If you're after a freezer filler with a bit more bite, the Angus beef version of Four'N Twenty pies is down to $6.75 — half price, and the first time it's hit that mark in 26 weeks.

• Four'N Twenty Angus Pies 700g (4 pack): $13.50 → $6.75 at Woolworths
• Part of a huge catalogue run with 202 items at 50% or more off (103 at Coles, 99 at Woolworths)
• Valid Wednesday 4 November to Tuesday 10 November, NSW catalogue pricing
• Other standouts you might want: Finish Ultimate dishwasher tablets, Swisse and Blackmores vitamins, Cadbury Favourites, SunRice basmati, and Sistema containers — most at half price

Plenty of these are repeat half-price items from last week, so you're not racing the clock on everything, but the Angus pies are the rare one worth grabbing early.

Keep the freezer stocked for less with this cheap ice block deal at Woolworths.

• Zooper Dooper Ice Blocks Sourz 24x70ml for $4
• Zooper Dooper No Sugar 24 Pack also $4

You're getting a full 24-pack for just a few bucks, so it's an easy add to your next shop. Great for lunchboxes, hot days or stocking up the freezer without spending much.

Coles is giving away a different free item each day when you spend $50 or more online.

• Enter that day's promo code at checkout and the freebie is added automatically
• New item and code released daily until Sunday 29 Nov 2026
• Your $50 minimum is calculated after savings and discounts, and it's one free item per customer, per order, per day
• Each day's offer ends at 11:59pm AEDT or while stocks last
• Shop via coles.com.au or the Coles App (Uber Eats excluded)

You can grab 40% off Urban Brew's Intensity 14 Nespresso-compatible pods with code 40OFF.

• Great for bulk buyers - the source shopper reordered a 100 x 2 pack
• A solid alternative if you usually buy Starbucks pods
• Just apply the code at checkout to get the discount

You can earn 8% cashback on Coles online orders when you spend $250.01 or more through TopCashback AU — a big bump from the usual rate.

• Orders of $250 or less only earn 0.3% cashback
• Shop on the Coles website only — app purchases won't track
• Empty your cart before clicking through, and use Chrome with ad-blockers and VPNs switched off
• Coupon codes not listed on TopCashback (including Coles free-item codes) will void your cashback
• Gift cards, liquor, tobacco, delivery fees and taxes don't count towards cashback

Cashback should show up within 7 days and be payable once Coles confirms your order. Claims must be lodged within 100 days of purchase.

You can earn a big 10,000 Flybuys bonus when you spend $175 or more on your first Coles online shop.

• Activate the offer and link your Flybuys account before checkout
• Valid on your first Coles Online order delivered or collected between 2–11 Nov 2026
• Points land by 2 Dec 2026

Plus, Coles is running Black Friday discounts online during the event, so you can stack extra savings on top.

You can grab a bunch of Skittles bags at up to 50% off their usual price right now on Amazon.

• Skittles Cloudz Sours 120g and Fruits 200g bags are both just $3 each
• The Fruits 180g party bag is $3.75
• Delivery is free with Prime or on orders over $59, so it's worth bundling a few bags together

Perfect for filling the snack cupboard or getting ahead on Halloween lollies.